Featured Posts
- The Grace Within
- Whispers of the New Moon
- Love Wonder Grace
- Frequencies of Wonder
- Frequencies of Love
- Reality Scapes
- The Influence of Focus
- Suffering When Not Whole
- The Microwave and the Wireless Router
- Centre of the Ripple
Posts From Current Year
- Welcoming the Essence of a Place (8/24/2024)
- If I Can’t Love the Other I Love Myself (8/12/2024)
- The Fuel of Our Universe (8/7/2024)
- The Flow of Staying Neutral (8/5/2024)
- And She Is of You (8/2/2024)
- Look Where You Want to Go (7/27/2024)
- Hold Space For Your Beliefs (7/19/2024)
- Holding Space For Blame (7/15/2024)
- Let Love Seep In (7/14/2024)
- Realize Your World (7/7/2024)
- You Better Justify (7/1/2024)
- The Slightest Change (6/30/2024)
- But Part of the Story (6/23/2024)
- You All Along (6/21/2024)
- Fractal of the Eternal (6/16/2024)
- The Golden Water Frequencies (6/15/2024)
- The Opposite of Control (6/9/2024)
- Peace With Change (6/5/2024)
- The Movement of Intention – Image + Text (6/3/2024)
- Healing With My Ancestors – Worst Case Scenario (5/31/2024)
- From Distinction to Division and Separation (5/27/2024)
- Moving Through Patterns From Micro to Macro (5/24/2024)
- Ego Remembrance (5/9/2024)
- Saturate Your Field With Love (5/5/2024)
- Intention is the Lens of Creation (4/28/2024)
- Love For This One, Not That One (4/22/2024)
- Saturate Your Now With Love (4/14/2024)
- Do You Know It? (4/8/2024)
- Trying to Change the Reflection (4/5/2024)
- Pump Up The Volume of Compassion (3/31/2024)
- Peace Lies Within (3/18/2024)
- Seeing With Clarity (3/18/2024)
- A Series of Choices (3/11/2024)
- Love Meditation for Earth (3/8/2024)
- Living in Integrity or Fear (3/4/2024)
- Love is the Force of Creation (2/26/2024)
- Relationships and Moving Out of Old Patterns (2/20/2024)
- Now Outside of Linear Time (2/12/2024)
- I Call Back My Energy and Regain Centre (2/9/2024)
- From False Powerlessness to True Freedom (2/5/2024)
- Water’s Remembrance – Waters of Your Body – light language (2/1/2024)
- Allowing Those Who Don’t Allow Us (1/29/2024)
- Short Meditations on Instagram – 2023 (1/23/2024)
- Grooves of Love (1/22/2024)
- Projecting Into Different Dimensions (1/19/2024)
- I See You (1/16/2024)
- Grounding to 4 Elements (1/15/2024)
- Deferring and Being Realistic (1/13/2024)
- We Are of the Stars – audio (1/8/2024)
- Let All Things Flow (1/4/2024)
- Even When You See No Love Around You (12/18/2023)
- Primordial Womb (12/9/2023)
- The Grace Within (12/5/2023)
- Undervaluing Wonder (12/1/2023)
- When You Add Compassion to Righteousness (11/9/2023)
- Whispers of the New Moon (11/6/2023)
- Healing With My Ancestors – The Severing of Connection (10/31/2023)
- Grace Elohim – Image + Text (10/7/2023)
- False Logic (9/20/2023)
- HWL Meditation – Focus on Self – 15 Minutes (8/19/2023)
- I Am and the Hold With Love Meditation (8/18/2023)
- The Path Back to Remembering (8/17/2023)
- Love Wonder Grace (8/4/2023)
- Wonder Starts to Find You (7/29/2023)
- Group DEW Schedule – August 2023 (7/22/2023)
- Healing With My Ancestors – Take Up Your Space (7/4/2023)
- Allow Wonder (6/30/2023)
- Dragon’s Breath (6/26/2023)
- Another Aspect of Integrity (6/23/2023)
- Weekly Meditations Done for Groups – July 2023 Sign Ups Open (6/22/2023)
- CM – Image + Text (6/11/2023)
- Frequencies of Wonder (6/11/2023)
- Healing With My Ancestors – Fear They’ll See Us (5/30/2023)
- Clearing or Levelling In? (5/30/2023)
- Guides and Masculine-Feminine Energy (5/28/2023)
- How Our Guides Reach Us – Aspects and Portals (5/28/2023)
- Love for All – Image + Text (5/27/2023)
- Group DEW Schedule – June 2023 (5/13/2023)
- Pearl Schedule – May 2023 (5/13/2023)
- Doubt’s Invitation to Connect (5/2/2023)
- More – Image + Text (5/2/2023)
- When Connection Is Lacking Comes Doubt (5/1/2023)
- Still Doubt Stayed (4/30/2023)
- Focusing in Love Focusing in Anger (4/28/2023)
- First Focus Then Thought (4/24/2023)
- The 100th (4/17/2023)
- Landscape of Light (4/17/2023)
- Be in Love First (4/10/2023)
- Emanation of Grace – Image + Thoughts + Text (4/7/2023)
- Pearl Schedule – April 2023 (4/5/2023)
- Group DEW Schedule – April 2023 (4/3/2023)
- Integrating Limited Beliefs (4/1/2023)
- With No Authority – Image + Text (3/21/2023)
- The Receiver of Thought – Capacity Builder (3/20/2023)
- The Receiver of Thought – Recognition (3/20/2023)
- The Receiver of Thought – Introduction (3/20/2023)
- Forever vs Eternity (3/14/2023)
- Nourishment – Recognition (3/12/2023)
- Water’s Remembrance – Capacity Builder (3/6/2023)
- Water’s Remembrance – The Call (3/6/2023)
- Water’s Remembrance – Introduction (3/6/2023)
- Camera Luminum Section (3/6/2023)
- Who Wants It? (2/24/2023)
- Can I book Energy Work Sessions for someone else? (2/24/2023)
- Present and Still (2/24/2023)
- Group DEW Schedule – March 2023 (2/22/2023)
- False Hope – Image + Text (2/19/2023)
- The Breath – Image + Thoughts (2/18/2023)
- Looking Through Hate (2/14/2023)
- Rosy Fog (2/10/2023)
- Not My Love (2/9/2023)
- The Brain’s Filters (2/8/2023)
- As the Storm Called Grief Passes – Image + Text (2/7/2023)
- Anticipation – Image + Text (2/6/2023)
- Energy of Spaces – Image + Thoughts (1/30/2023)
- Of Course Jealousy (1/28/2023)
- Unseen – Image + Thoughts (1/25/2023)
- Belonging – Image + Thoughts (1/25/2023)
- Love Light – Image + Text (1/25/2023)
- Like Trees (1/20/2023)
- Frequencies of Love (1/19/2023)
- Sunday Offering on Instagram (1/16/2023)
- Creation = Translation (1/6/2023)
- Breathing Out Grace (1/1/2023)
Posts From Previous Years
- Start From Compassion (12/27/2022)
- We Gather (12/24/2022)
- Lost in Thought (12/19/2022)
- Emergence (12/17/2022)
- The Plight of Limiting Behaviours (12/4/2022)
- Turn It Up (12/3/2022)
- Reality Scapes (12/2/2022)
- Unseen – Digital Image (11/29/2022)
- Heart Space (11/28/2022)
- The Influence of Focus (11/7/2022)
- The Quartz Room (10/10/2022)
- What should I do during my DEW Session? (10/9/2022)
- What Conscious Me Was Meant to Do (9/22/2022)
- Suffering When Not Whole (9/19/2022)
- No Greater Love (8/28/2022)
- Love Reminder (8/19/2022)
- Group DEW Session ~ August 2022 (8/4/2022)
- Artificial Problems (7/12/2022)
- Fountains at Pat Bayly Square (7/10/2022)
- HWL – Amazon Rainforest (7/5/2022)
- Group DEW Session ~ June 12th, 2022 (6/4/2022)
- And Yet They Spring Forth (3/26/2022)
- The Dance (3/18/2022)
- Golden Sphere (2/2/2022)
- The Microwave and the Wireless Router (1/13/2022)
- What a Coincidence (1/10/2022)
- Coming to an End (11/20/2021)
- Group Meditation Schedule ~ December 2021 (11/19/2021)
- Blue Field Wander (10/17/2021)
- Group Meditation Schedule ~ November 2021 (10/16/2021)
- Essence of the Mountain (10/10/2021)
- The Burning Mountains (10/8/2021)
- The Only Reality (9/25/2021)
- Light of Consciousness (9/23/2021)
- Group Meditation Schedule ~ October 2021 (9/18/2021)
- What’s the difference between a Hold With Love Meditation and a Distance Energy Work Session? (8/30/2021)
- Connection vs Attachment ~ Contemplation Thoughts (8/27/2021)
- Group Meditation Schedule ~ September 2021 (8/22/2021)
- The Earth ~ Contemplation Thoughts (8/19/2021)
- Special ~ Contemplation Thoughts (8/7/2021)
- How do you “reach for the feeling” exactly? (8/6/2021)
- The Right Leaf (7/31/2021)
- Fear ~ Contemplation Thoughts (7/30/2021)
- Is the distance work you are doing Reiki? (7/29/2021)
- Are you always able to clear the Dissonance in the session? (7/29/2021)
- Worth ~ Contemplation Thoughts (7/26/2021)
- Connection ~ Contemplation Thoughts (7/18/2021)
- Group Meditation Schedule ~ August 2021 (7/13/2021)
- Criticism ~ Contemplation Thoughts (7/10/2021)
- Roles ~ Contemplation Thoughts (7/2/2021)
- Watering Hole of Consciousness (6/29/2021)
- Agree or Disagree ~ Contemplation Thoughts (6/18/2021)
- Group Distance Energy Work Session ~ July 2021 (6/13/2021)
- Group Meditation Schedule ~ July 2021 (6/13/2021)
- I Am ~ Contemplation Thoughts (6/11/2021)
- Justice ~ Contemplation Thoughts (6/4/2021)
- Sadness ~ Contemplation Thoughts (5/30/2021)
- Getting Credit ~ Contemplation Thoughts (5/23/2021)
- Set vs Open Prices (5/22/2021)
- Only Now ~ Contemplation Thoughts (5/14/2021)
- I’ll Fix It (5/13/2021)
- Group Meditation Schedule ~ June 2021 (5/13/2021)
- Group Distance Energy Work Schedule ~ June 2021 (5/13/2021)
- Truth ~ Contemplation Thoughts (5/10/2021)
- Birth and Death ~ Contemplation Thoughts (5/2/2021)
- Consensus ~ Contemplation Thoughts (4/23/2021)
- Choice ~ Contemplation Thoughts (4/18/2021)
- Group Distance Energy Work Schedule ~ May 2021 (4/13/2021)
- Group Hold With Love Meditation Schedule~ May 2021 (4/13/2021)
- Continuity ~ Contemplation Thoughts (4/9/2021)
- Helplessness ~ Contemplation Thoughts (4/2/2021)
- Character Flaws ~ Contemplation Thoughts (3/19/2021)
- Group Hold With Love Meditation Schedule ~ April 2021 (3/13/2021)
- Group Distance Energy Work Schedule ~ April 2021 (3/13/2021)
- Cause and Effect ~ Contemplation Thoughts (3/13/2021)
- Grievance ~ Contemplation Thoughts (3/5/2021)
- I’ll Feel Bad With You (2/21/2021)
- Other Beliefs (2/20/2021)
- Discipline ~ Contemplation Thoughts (2/19/2021)
- Group Hold With Love Meditation Schedule ~ March 2021 (2/13/2021)
- Group Distance Energy Work Schedule ~ March 2021 (2/13/2021)
- The Five Senses ~ Contemplation Thoughts (2/12/2021)
- Invitation to Judge or Love (2/7/2021)
- Relationships ~ Contemplation Thoughts (2/5/2021)
- Winning & Losing ~ Contemplation Thoughts (1/29/2021)
- Money ~ Contemplation Thoughts (1/15/2021)
- Group Hold With Love Meditation Schedule ~ February 2021 (1/10/2021)
- Group Distance Energy Work Schedule ~ February 2021 (1/10/2021)
- Time & Space ~ Contemplation Thoughts (1/9/2021)
- Regret ~ Contemplation Thoughts (1/1/2021)
- Uncertainty ~ Contemplation Thoughts (12/25/2020)
- Giving & Receiving ~ Contemplation Thoughts (12/18/2020)
- Quote ~ Meditation is Silence (12/14/2020)
- Group Distance Energy Work Schedule ~ January 2021 (12/14/2020)
- Group Hold With Love Meditation Schedule ~ January 2021 (12/13/2020)
- Anxiety ~ Contemplation Thoughts (12/11/2020)
- Memories ~ Contemplation Thoughts (12/3/2020)
- Love ~ Contemplation Thoughts (11/26/2020)
- Meditation ~ Contemplation Thoughts (11/20/2020)
- Group Hold With Love Meditation Schedule ~ December 2020 (11/13/2020)
- Group Distance Energy Work Schedule ~ December 2020 (11/13/2020)
- Whales & Dolphins ~ Contemplation Thoughts (11/11/2020)
- Competition ~ Contemplation Thoughts (11/5/2020)
- History of Words ~ Perfection (10/31/2020)
- Equanimity ~ Contemplation Thoughts (10/28/2020)
- Opinions ~ Contemplation Thoughts (10/14/2020)
- Group Hold With Love Meditation Schedule ~ November 2020 (10/13/2020)
- Group Distance Energy Work Schedule ~ November 2020 (10/13/2020)
- Lies & Liars ~ Contemplation Thoughts (10/7/2020)
- Community ~ Contemplation Thoughts (10/2/2020)
- Allow Me to Introduce You (9/29/2020)
- Four Seven Eleven (9/28/2020)
- Doubt ~ Contemplation Thoughts (9/23/2020)
- Petal Dance (9/18/2020)
- Matter ~ Contemplation Thoughts (9/17/2020)
- Group Hold With Love Meditation Schedule ~ October 2020 (9/13/2020)
- Group Distance Energy Work Session Schedule ~ October 2020 (9/13/2020)
- Centre of the Ripple (9/12/2020)
- The Past ~ Contemplation Thoughts (9/10/2020)
- Weekly Contemplation ~ 2020 Week 37 ~ The Past (9/9/2020)
- Outcome or State Focused (9/5/2020)
- Other ~ Contemplation Thoughts (9/3/2020)
- Weekly Contemplation ~ 2020 Week 36 ~ Other (9/3/2020)
- Hold With Love ~ Conduit (8/31/2020)
- History of Words ~ Other (8/31/2020)
- Hope ~ Contemplation Thoughts (8/27/2020)
- Weekly Contemplation ~ 2020 Week 35 ~ Hope (8/27/2020)
- Quote ~ The Greatest Obstacle to Discovery (8/24/2020)
- Quote ~ Energy Condensed to a Slow Vibration (8/20/2020)
- Loneliness ~ Contemplation Thoughts (8/19/2020)
- Weekly Contemplation ~ 2020 Week 34 ~ Loneliness (8/19/2020)
- History of Words ~ Coincidence (8/17/2020)
- Given Certain Input (8/14/2020)
- Group Hold With Love Meditation Schedule ~ September 2020 (8/13/2020)
- Group Distance Energy Work Schedule ~ September 2020 (8/13/2020)
- The Sun ~ Contemplation Thoughts (8/12/2020)
- Weekly Contemplation ~ 2020 Week 33 ~ The Sun (8/12/2020)
- Convince Me ~ Contemplation Thoughts (8/5/2020)
- Weekly Contemplation ~ 2020 Week 32 ~ Convince Me (8/5/2020)
- Self ~ Contemplation Thoughts (7/30/2020)
- Weekly Contemplation ~ 2020 Week 31 ~ Self (7/29/2020)
- Doing ~ Contemplation Thoughts (7/24/2020)
- Weekly Contemplation ~ 2020 Week 30 ~ Doing (7/23/2020)
- Group Hold With Love Meditation Schedule ~ August 2020 (7/20/2020)
- Group Distance Energy Work Schedule ~ August 2020 (7/20/2020)
- Does It Unravel Or Expand? (7/18/2020)
- Growth ~ Contemplation Thoughts (7/15/2020)
- Weekly Contemplation ~ 2020 Week 29 ~ Growth (7/15/2020)
- Condemnation ~ Contemplation Thoughts (7/10/2020)
- Weekly Contemplation ~ 2020 Week 28 ~ Condemnation (7/9/2020)
- Rainbow Flow (7/6/2020)
- Mind: A Beautiful Servant A Dangerous Master ~ Contemplation Thoughts (7/2/2020)
- Weekly Contemplation ~ 2020 Week 27 ~ Mind: A Beautiful Servant a Dangerous Master (7/2/2020)
- Hold With Love ~ Refocusing (6/27/2020)
- Progress Not Perfection ~ Contemplation Thoughts (6/26/2020)
- Weekly Contemplation ~ 2020 Week 26 ~ Progress Not Perfection (6/25/2020)
- Forgiveness ~ Contemplation Thouhts (6/18/2020)
- Weekly Contemplation ~ 2020 Week 25 ~ Forgiveness (6/18/2020)
- Group Hold With Love Meditation Schedule ~ July 2020 (6/16/2020)
- Group Distance Energy Work Schedule ~ July 2020 (6/14/2020)
- Pieces of Our Personal Truth (6/12/2020)
- Weekly Contemplation ~ 2020 Week 24 ~ The Past (6/11/2020)
- Group Hold With Love Meditation Schedule ~ June 2020 (6/5/2020)
- Group Distance Energy Work Schedule ~ June 2020 (6/5/2020)
- Weekly Contemplation ~ 2020 Week 23 ~ Harmony (6/5/2020)
- Weekly Contemplation ~ 2020 Week 22 ~ Self-Determination (5/30/2020)
- Weekly Contemplation ~ 2020 Week 21 ~ Discernment (5/22/2020)
- Weekly Contemplation ~ 2020 Week 20 ~ Allowing (5/16/2020)
- Weekly Contemplation ~ 2020 Week 19 ~ Love (5/7/2020)
- Group Hold With Love Meditation Schedule ~ May 2020 (5/2/2020)
- Group Distance Energy Work Schedule ~ May 2020 (5/2/2020)
- Weekly Contemplation ~ 2020 Week 17 ~ Relationships (4/28/2020)
- I Am ~ Contemplation Thoughts (4/11/2020)
- Weekly Contemplation ~ 2020 Week 15 ~ I Am (4/9/2020)
- Dreams ~ Contemplation Thoughts (4/3/2020)
- Weekly Contemplation ~ 2020 Week 14 ~ Dreams (4/3/2020)
- Change Is The Only Constant ~ Contemplation Thoughts (3/29/2020)
- Weekly Contemplation ~ 2020 Week 13 ~ Change Is The Only Constant (3/27/2020)
- Truth ~ Contemplation Thoughts (3/19/2020)
- Weekly Contemplation ~ 2020 Week 12 ~ Truth (3/19/2020)
- Impermanence ~ Contemplation Thoughts (3/13/2020)
- Weekly Contemplation ~ 2020 Week 11 ~ Impermanence (3/13/2020)
- Group Hold With Love Schedule ~ April 2020 (3/7/2020)
- Group Energy Work Schedule ~ April 2020 (3/7/2020)
- Thinking ~ Contemplation Thoughts (3/6/2020)
- Weekly Contemplation ~ 2020 Week 10 ~ Thinking (3/6/2020)
- Beauty ~ Contemplation Thoughts (2/29/2020)
- Weekly Contemplation ~ 2020 Week 9 ~ Beauty (2/28/2020)
- Which Ideas Are Inspired (2/27/2020)
- Effort ~ Contemplation Thoughts (2/21/2020)
- Weekly Contemplation ~ 2020 Week 8 ~ Effort (2/21/2020)
- Group Hold With Love Schedule ~ March 2020 (2/18/2020)
- Group Distance Energy Work Schedule ~ March 2020 (2/18/2020)
- Setting Your Intentions (2/12/2020)
- Love ~ Contemplation Thoughts (2/12/2020)
- Weekly Contemplation ~ 2020 Week 7 ~ Love (2/12/2020)
- Reason ~ Contemplation Thoughts (2/5/2020)
- Weekly Contemplation ~ 2020 Week 6 ~ Reason (2/5/2020)
- Overwhelm ~ Contemplation Thoughts (1/30/2020)
- Weekly Contemplation ~ 2020 Week 5 ~ Overwhelm (1/30/2020)
- Cellular Receiving (1/23/2020)
- Sacrifice ~ Contemplation Thoughts (1/23/2020)
- Weekly Contemplation ~ 2020 Week 4 ~ Sacrifice (1/23/2020)
- History of Words ~ Problem (1/16/2020)
- Being of Service ~ Contemplation Thoughts (1/16/2020)
- Weekly Contemplation ~ 2020 Week 3 ~ Being of Service (1/15/2020)
- Group Hold With Love Schedule ~ February 2020 (1/10/2020)
- Group Distance Energy Work Schedule ~ February 2020 (1/10/2020)
- The Heart ~ Contemplation Thoughts (1/9/2020)
- Weekly Contemplation ~ 2020 Week 2 ~ The Heart (1/9/2020)
- Endings and Beginnings ~ Contemplation Thoughts (1/1/2020)
- Weekly Contemplation ~ 2020 Week 1 ~ Endings and Beginnings (1/1/2020)
- Weekly Contemplation ~ 2019 Week 52 ~ 2019 (12/26/2019)
- Group Hold With Love Schedule ~ January 2020 (12/21/2019)
- Group Distance Energy Work Schedule ~ January 2020 (12/21/2019)
- The Heart and I AM (12/12/2019)
- Love ~ Contemplation Thoughts (12/12/2019)
- Weekly Contemplation ~ 2019 Week 50 ~ Love (12/12/2019)
- Intention ~ Contemplation Thoughts (12/3/2019)
- Weekly Contemplation ~ 2019 Week 49 ~ Intention (12/3/2019)
- Group Hold With Love Schedule ~ December 2019 (11/30/2019)
- Group Distance Energy Work Schedule ~ December 2019 (11/30/2019)
- Justification ~ Contemplation Thoughts (11/27/2019)
- Weekly Contemplation ~ 2019 Week 48 ~ Justification (11/27/2019)
- Suffering 2 ~ Contemplation Thoughts (11/19/2019)
- Weekly Contemplation ~ 2019 Week 47 ~ Suffering 2 (11/19/2019)
- Respect Your Elders ~ Contemplation Thoughts (11/11/2019)
- Weekly Contemplation ~ 2019 Week 46 ~ Respect Your Elders (11/11/2019)
- Why Reiki Can Help Us Tune To The Universe (11/5/2019)
- Time ~ Contemplation Thoughts (11/4/2019)
- Weekly Contemplation ~ 2019 Week 45 ~ Time (11/4/2019)
- Weekly Contemplation ~ 2019 Week 44 ~ Compassion (10/29/2019)
- Compassion ~ Contemplation Thoughts (10/29/2019)
- I’m confused as to how much I should pay (10/27/2019)
- Weekly Contemplation ~ 2019 Week 43 ~ A Belief Is Just a Thought You Keep Thinking (10/21/2019)
- A Belief Is Just a Thought You Keep Thinking ~ Contemplation Thoughts (10/21/2019)
- Weekly Contemplation ~ 2019 Week 42 ~ Oneness (10/14/2019)
- Oneness ~ Contemplation Thoughts (10/14/2019)
- Group Hold With Love Schedule ~ November 2019 (10/12/2019)
- Group Distance Energy Work Schedule ~ November 2019 (10/12/2019)
- Being ~ contemplation thoughts (10/8/2019)
- Weekly Contemplation ~ 2019 Week 41 ~ Being (10/8/2019)
- Group Distance Energy Work Schedule ~ October 2019 (10/2/2019)
- Weekly Contemplation ~ 2019 Week 40 ~ Everything Is Energy (10/2/2019)
- Group Hold With Love Schedule ~ October 2019 (10/2/2019)
- Weekly Contemplation ~ 2019 Week 39 ~ Discernment vs Judgement (9/23/2019)
- Weekly Contemplation ~ 2019 Week 38 ~ Emotions (9/23/2019)
- Weekly Contemplation ~ 2019 Week 37 ~ Power Over / Power Under (9/10/2019)
- Contemplation Is Continual Discovery (9/1/2019)
- Weekly Contemplation ~ 2019 Week 36 ~ Joy 2 (9/1/2019)
- Weekly Contemplation ~ 2019 Week 35 ~ Responsibility (9/1/2019)
- Weekly Contemplation ~ 2019 Week 34 ~ Being Disrespected (8/18/2019)
- Weekly Contemplation ~ 2019 Week 33 ~ Schedules (8/18/2019)
- Group Distance Energy Work Schedule ~ September 2019 (8/18/2019)
- Group Hold With Love Schedule ~ September 2019 (8/13/2019)
- Weekly Contemplation ~ 2019 Week 32 ~ Manipulation (8/8/2019)
- Weekly Contemplation ~ 2019 Week 31 ~ Wasting Time (7/28/2019)
- Weekly Contemplation ~ 2019 Week 30 ~ Wellbeing is the Basis of This Universe (7/28/2019)
- Weekly Contemplation ~ 2019 Week 29 ~ More (7/28/2019)
- Group Distance Energy Work Schedule ~ August 2019 (7/11/2019)
- Group Hold With Love Schedule ~ August 2019 (7/11/2019)
- Weekly Contemplation ~ 2019 Week 28 ~ Tangible Results (7/8/2019)
- Shallow Roots (7/6/2019)
- Group Hold With Love Schedule ~ July 2019 (7/4/2019)
- Tummy Presence (7/3/2019)
- Weekly Contemplation ~ 2019 Week 27 ~ Unconditional Love (7/3/2019)
- Weekly Contemplation ~ 2019 Week 26 ~ I Dwell in the Eternal Now (6/30/2019)
- Weekly Contemplation ~ 2019 Week 25 ~ Where There’s A Will There’s A Way (6/23/2019)
- If Only I Were A Willow (6/23/2019)
- Group Distance Energy Work Schedule ~ July 2019 (6/13/2019)
- Hold With Love ~ When Miffed (6/5/2019)
- Weekly Contemplation ~ 2019 Week 23 ~ Not Broken (6/3/2019)
- Weekly Contemplation ~ 2019 Week 22 ~ Enough (5/26/2019)
- Holding the Energy (5/26/2019)
- Weekly Contemplation ~ 2019 Week 21 ~ The Wrong Way (5/20/2019)
- Weekly Contemplation ~ 2019 Week 19 ~ Right Timing (5/13/2019)
- Weekly Contemplation ~ 2019 Week 18 ~ Aging (5/13/2019)
- Weekly Contemplation ~ 2019 Week 17 ~ No Pain No Gain (5/13/2019)
- Group Hold With Love Schedule ~ June 2019 (5/13/2019)
- Group Distance Energy Work Schedule ~ June 2019 (5/13/2019)
- Know Your Worth (5/6/2019)
- Finding the Right Questions (4/20/2019)
- Weekly Contemplation ~ 2019 Week 16 ~ Giving and Receiving (4/14/2019)
- Weekly Contemplation ~ 2019 Week 15 ~ Joy (4/14/2019)
- Group Hold With Love Schedule ~ May 2019 (4/13/2019)
- Time Passing Through You (4/13/2019)
- Group Distance Energy Work Schedule ~ May 2019 (4/13/2019)
- The Curtain (4/12/2019)
- Virtual Reality Eyes? (4/9/2019)
- Hold With Love Suggestions ~ April 2019 (4/2/2019)
- Anchored in the Body (4/2/2019)
- Weekly Contemplation ~ 2019 Week 14 ~ Value (3/31/2019)
- Weekly Contemplation ~ 2019 Week 13 ~ The Right Thing (3/24/2019)
- Hold With Love ~ How I Start (3/21/2019)
- Weekly Contemplation ~ 2019 Week 12 ~ Spirituality (3/17/2019)
- Group Distance Energy Work Schedule ~ April 2019 (3/16/2019)
- Living in Planet Earth (3/11/2019)
- Weekly Contemplation ~ 2019 Week 11 ~ Impermanence (3/10/2019)
- Group Hold With Love Schedule ~ April 2019 (3/9/2019)
- Weekly Contemplation ~ 2019 Week 10 ~ The Peanut Gallery (3/3/2019)
- Group Hold With Love Schedule ~ March 2019 (3/1/2019)
- Hold With Love Suggestions ~ March 2019 (3/1/2019)
- Weekly Contemplation ~ 2019 Week 9 ~ Community (2/25/2019)
- Connect to Love (2/24/2019)
- Group Hold With Love Schedule ~ February 2019 (2/20/2019)
- Feet on the Ground (2/19/2019)
- Weekly Contemplation ~ 2019 Week 8 ~ Compassion vs Pity (2/17/2019)
- Group Distance Energy Work Schedule ~ March 2019 (2/17/2019)
- Weekly Contemplation ~ 2019 Week 7 ~ Beauty (2/10/2019)
- Weekly Contemplation ~ 2019 Week 6 ~ Harmony (2/10/2019)
- Weekly Contemplation ~ 2019 Week 5 ~ Water (2/10/2019)
- Hold With Love Suggestions ~ February 2019 (2/2/2019)
- Group Distance Energy Work Schedule ~ February 2019 (1/31/2019)
- Weekly Contemplation ~ 2019 Week 4 ~ Being Centred (1/20/2019)
- Weekly Contemplation ~ 2019 Week 3 ~ Suffering (1/18/2019)
- Hold With Love Practice for 2019 (1/17/2019)
- Hold With Love (1/15/2019)
- Weekly Contemplations (1/13/2019)
- Ribbon (1/10/2019)
- Group Energy Work Schedule~ January 2019 (1/5/2019)
- Thought Magnet (12/16/2018)
- Light Storm (12/6/2018)
- Setting the Tone (11/30/2018)
- Compassion Streams (11/27/2018)
- Clearing Light (11/20/2018)
- Spiral Paths (11/9/2018)
- Shower Reset (11/1/2018)
- Cavern Bath (10/26/2018)
- The Skin You’re In (10/25/2018)
- Exploring Earth Chakra ~ Rooted (10/17/2018)
- The Gong (10/7/2018)
- Two Flames (9/17/2018)
- Open to the Infinite (9/10/2018)
- Up, Out, and Down (9/3/2018)
- H2O + O2 (8/27/2018)
- Timeless Now (8/13/2018)
- Letting Go (8/6/2018)
- Light Forest (7/30/2018)
- Group Energy Work Schedule ~ August 2018 (7/27/2018)
- In the Clouds at Dawn (7/23/2018)
- Tulip Field (7/16/2018)
- Heart of Winter (7/9/2018)
- January 2018 Choose from 3 Winner (7/8/2018)
- Limitations Aren’t Bad (7/5/2018)
- Still Bubble (7/2/2018)
- Glimpses (6/25/2018)
- Pale Blue Spotlight (6/18/2018)
- Group Energy Work Schedule ~ July 2018 (6/16/2018)
- Willows in Moonlight (6/11/2018)
- Cosmic Light (6/4/2018)
- Sandbag (5/28/2018)
- Frozen Frames (5/21/2018)
- How does each person contribute to the energy during group energy work sessions? (5/17/2018)
- Releasing Bands of Fear (5/14/2018)
- Group Energy Work Schedule ~ June 2018 (5/10/2018)
- 7 Breaths ~ 7 Chakras (5/7/2018)
- Loving the Selves (4/30/2018)
- Through the Fog (4/23/2018)
- Group Energy Work Schedule~ May 2018 (4/19/2018)
- Breathing With Trees (4/16/2018)
- Emotions and Light (4/9/2018)
- Golden Desert (4/2/2018)
- You Are Here (3/26/2018)
- Slow Motion Rain (3/19/2018)
- The Seed Becomes (3/12/2018)
- Sweet Peach (3/5/2018)
- Visualization Themes (3/4/2018)
- Floating Discs (2/26/2018)
- Cloud (2/19/2018)
- The Forest Pool (2/12/2018)
- Exploring Muladhara – Nourishment (2/5/2018)
- Exploring Colour (1/22/2018)
- Releasing Emotional Energy (1/8/2018)
- Choose from 3 Changes (1/5/2018)
- Beams of Peace and Love (12/4/2017)
- November Choose from 3 (11/26/2017)
- Creative Flow – Outflow (11/14/2017)
- October Choose from 3 Winner (11/11/2017)
- October Choose from 3 (10/29/2017)
- Creative Flow – Inflow (10/23/2017)
- Her Garden (10/16/2017)
- Helpful Giant (10/9/2017)
- 7 Breaths Exercise (10/6/2017)
- Body Awareness Meditation (10/2/2017)
- Variations in Descriptions of Chakras (9/27/2017)
- Ocean Waves (9/25/2017)
- Choose from 3 – September 2017 (9/24/2017)
- Visualization Tip – Two Simple Visualizations to Get Started (9/21/2017)
- Releasing Resistance from Vishuddha – Self Expression (9/18/2017)
- Welcome to Butterfly Garden (9/11/2017)
- Silver Rain (9/4/2017)
- Intuitive Light Bath (8/31/2017)
- What Is the Difference Between Meditation and Visualization? (8/30/2017)
- Listening Rocks (8/28/2017)
- Choose from 3 – August 2017 (8/27/2017)
- New Feature — Choose from 3 (8/27/2017)
- Singing Wine Glasses (8/21/2017)
- Which Type of Visualizations Would You Like To See? (8/16/2017)
- The Heart Beats, The Brain Thinks (8/16/2017)
- Liquid-Light Hearts (8/14/2017)
- The Point of View of Fire (8/11/2017)
- Balanced Through the Heart (8/4/2017)
- Lavender Figure Eights (7/31/2017)
- Visualizing with Emotion (7/24/2017)
- Starry Starry Night (7/24/2017)
- Here Comes the Sun (7/23/2017)
- Moon Bay Market (7/20/2017)
- Should I do a visualization for a month? (7/20/2017)
- Steady Waves (7/18/2017)
- Autumn Gold (7/17/2017)
- Earth Lung (7/16/2017)
- If You Are Having a Hard Time Visualizing (7/16/2017)
- I’m not sure what I’m supposed to be feeling during my Reiki session (7/16/2017)
- My Patreon Page Is Live (7/15/2017)
- Long Line Blues (7/10/2017)
- Making Visualization a Part of Your Daily Routine (7/9/2017)
- Specks of Light (7/8/2017)
- Patreon Page Coming Soon (7/7/2017)
- Brilliant Blue Resonance (7/3/2017)
- One of My Favourite Things About Practicing Reiki (7/1/2017)
- Magnetic Orb (6/23/2017)
- Highway of Light (4/17/2017)
- What does modern medicine say about complementary therapies like Reiki? (4/8/2017)
- What is meditation? (4/2/2017)
- Volunteering With Carion Fenn Foundation (3/29/2017)
- An Analogy For How a Reiki Practitioner Supports You (3/29/2017)
- In the Sapphire (3/27/2017)
- Deep Purple Ray (3/27/2017)
- Peach Bubbles (3/25/2017)
- What is the goal of visualization? (3/25/2017)
- Midnight Pond (3/22/2017)
- Muladhara and the Heart (3/16/2017)
- The Jade Cave (3/13/2017)
- Silver Searchlight (3/9/2017)
- Connecting to the Living Network (3/4/2017)
- Sky to Earth (3/4/2017)
- Bookings at Treckman Health and Central Health & Chiropractic (3/4/2017)
- Does Reiki involve some sort of body manipulation? (3/2/2017)
- Oops. I fell asleep during my session. (2/20/2017)
- Saturday Schedule in March (2/9/2017)
- Why are distance Reiki sessions only 21 minutes? (2/7/2017)
- I would like to book three or four sessions to work on a specific issue. How should I space them out? (1/31/2017)
- How many sessions does it take to work on a specific issue? (1/31/2017)
- Is there a difference in effectiveness between table and chair sessions? (1/30/2017)
- Saturday February Schedule (1/29/2017)
- What if I can’t lie on my back for long? (1/14/2017)
- Does it matter what I wear? (1/8/2017)
- Everything is energy (12/26/2016)
- Saturday Schedule for January (12/13/2016)
- Saturday Schedule for December (11/26/2016)
- Benefits of Looking Inward (11/13/2016)
- Saturday Schedule for November (11/1/2016)
- Saturday Schedule in October (10/2/2016)
- Saturday Schedule in September (9/3/2016)
- August Schedule in Oshawa (8/1/2016)
- Saturday Schedule for July (6/27/2016)
- Is Reiki a complementary or alternative therapy? What’s the difference? (6/19/2016)
- Saturday Schedule for June (5/29/2016)
- What should I be doing during my Reiki Session? (5/19/2016)
- Shorter Tuesday Hours in Oshawa in May and June (5/16/2016)
- Saturday Schedule for May (5/7/2016)
- Now Practicing at OM Toronto (4/28/2016)
- New Facebook Page (4/19/2016)
- Saturday Schedule for April (4/2/2016)
- Now Offering Mobile Reiki (3/20/2016)
- Saturday Schedule for March (3/5/2016)
- Treckman Health Services (3/4/2016)