Visualization for letting go and opening to new possibilities
This visualization was inspired by the painting Surrender by @deborahchaney
Sit comfortably with your back straight. Feel each muscle of your body relax one by one, from your head down to your toes.
Now, with your mind’s eye, see long, flat bands of muted yellow light parallel to the ground and a few inches apart descending from several feet above you, passing through your energy field and your physical body.
As each band passes through your being you feel it grab hold of one worry, doubt, or small hurt. You feel lighter each time you willing release these small cares, allowing them to be carried down into the ground by the bands, knowing that the Earth can easily absorb and transmute the energy.
Eventually you are filled with a feeling of relief and ease. The muted yellow bands dissipate, and soon a deep purple glow, filled with the promise of mystery, infinite possibilities, and choices, surrounds you. You allow yourself to open to the unseen potentials that are all around you.
Stay with this image as long as you like.