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Nourishment – Recognition

There is energy in everything. Everything is formed of energy. Units of energy come together in the holding of an idea, and this latticework of non-physical energy forms the framework for everything in our Universe..

Everything is energy. There is nothing else.

I thank the energy holding the form of whatever food or drink I am about to ingest. I do this to express my appreciation for the nourishment that will sustain my physical form.

I also do this as a reminder to myself. A recognition of what the food, the drink, and I are.

Recognition

Thank you for taking and holding these forms.

Thank you for nourishing my Being.

Thank you.

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