Love For This One, Not That One
“If your Love comes and goes, it is not because of anything they are doing. If your Love waxes and wanes, it is not because… Read More »Love For This One, Not That One
Blog
Saturate Your Now With Love
This lovely idea came up in this mornings Love Meditation for my email subscribers. I sat with it more after, and received this message. “Saturate… Read More »Saturate Your Now With Love
Do You Know It?
Today was the first day of 5 Days of Meditation in April. An interesting idea came up in this morning’s 36-minute Love Wonder Grace meditation… Read More »Do You Know It?
Trying to Change the Reflection
I am surprised by how often I catch myself wanting to experience something different while at the same time not wanting to change any part… Read More »Trying to Change the Reflection
Pump Up The Volume of Compassion
I just finished the last meditation for my email subscribers for the month of March. A message came up that I wanted to share. “Choose… Read More »Pump Up The Volume of Compassion
Peace Lies Within
“We wish for you to truly know that peace lies within. If you could know this at the depths of your being, so many trials… Read More »Peace Lies Within
Seeing With Clarity
“So much freedom comes with clarity. You not only see the patterns of others but those you yourself are immersed in as well. Then you… Read More »Seeing With Clarity
A Series of Choices
“See your day as a series of choices. Choose the red shirt or the blue. Choose to have breakfast or to skip it. Choose to… Read More »A Series of Choices
Love Meditation for Earth
A short guided Love Meditation for the Earth.
Living in Integrity or Fear
“When you see with clarity and live in integrity, the notions of trust and betrayal come back into one. Align with your heart, with your… Read More »Living in Integrity or Fear
Love is the Force of Creation
“Love is the force of Creation. Do you not see how many works of art, poems, plays, landscapes, buildings, and countless other things you have… Read More »Love is the Force of Creation
Relationships and Moving Out of Old Patterns
“So, you have beloved friends, people whose company you enjoy so much. But much of the time you spent together in the past was immersed… Read More »Relationships and Moving Out of Old Patterns
Now Outside of Linear Time
I understand time is an illusion. I am able to grasp this. Just. 🙂 But what does Now mean outside of our linear concept of… Read More »Now Outside of Linear Time
I Call Back My Energy and Regain Centre
I admit I find allowing others challenging at times. But I try to remember to pause, call back my energy from whatever has hooked me… Read More »I Call Back My Energy and Regain Centre
From False Powerlessness to True Freedom
“When you finally allow the realization that you have no control over what other people are doing or what they are thinking about you, you… Read More »From False Powerlessness to True Freedom
Allowing Those Who Don’t Allow Us
“Allowing is creating the space that you want. Your space for your own creations, the weaving of harmonious, nourishing frequencies, will benefit as you allow… Read More »Allowing Those Who Don’t Allow Us
Short Meditations on Instagram – 2023
Instagram has done away with Guides, so I’ve added the links to the series of lives I did in the summer and fall of 2023… Read More »Short Meditations on Instagram – 2023
Grooves of Love
For the past several days I’ve been consistently choosing love. When I feel irritation rising, and words about to tumble forth from that space, I… Read More »Grooves of Love
Projecting Into Different Dimensions
I connected with a crystalline dragon the other day. I have been fortunate to connect with it twice before, but at this time I was… Read More »Projecting Into Different Dimensions
I See You
Are you struggling to remember that we are all One when you look at a particular person? 🙂 Visualize a person you are finding challenging… Read More »I See You
Grounding to 4 Elements
In this visualization, we will be energetically grounding to earth, water, sunlight, and air. The description seems long, but there’s a lot of repetition. Once… Read More »Grounding to 4 Elements
Deferring and Being Realistic
One of my challenges is/was deferring. Deferring to parents, teachers, textbooks when I was a child. Deferring to employers, clients, experts, and figures of authority… Read More »Deferring and Being Realistic
We Are of the Stars – audio
You are made of stardust. When I first heard this, it made me feel like the Universe was right here, not some vast space somewhere… Read More »We Are of the Stars – audio
Let All Things Flow
I focused inward to connect to the wisdom within each of us. I wanted to know more about energetically grounding and how/why it is beneficial… Read More »Let All Things Flow
Even When You See No Love Around You
I had a new question for my guides this morning. Thanks to Torie Feldman of Sacred Ancestry and her brilliant masterclasses, I connected within and… Read More »Even When You See No Love Around You
Primordial Womb
The Message For we, the primordial waters of this world, remember all of you. We remember you from before you burst forth in your physical… Read More »Primordial Womb
The Grace Within
Please read Love Wonder Grace for more on my understanding of Grace. Last week I shifted how I approach my Grace meditations. Before, I would… Read More »The Grace Within
Undervaluing Wonder
I realize that I have been only skimming the surface of Wonder and what it means. I have mainly been focusing on Wonder as the… Read More »Undervaluing Wonder
When You Add Compassion to Righteousness
When you add compassion to righteousness, righteousness disappears. How could it be otherwise? How can righteousness sustain itself in the presence of compassion and all… Read More »When You Add Compassion to Righteousness
Whispers of the New Moon
Visualization for settling emotions and setting intentions, created for the new moon in Scorpio (a water sign) of November 2023, for Heather Caddick, Spiritual Life… Read More »Whispers of the New Moon
Healing With My Ancestors – The Severing of Connection
Me: I see it so clearly now. Why I hold on so tight. Why the idea of never seeing someone again, even casual acquaintances, brings… Read More »Healing With My Ancestors – The Severing of Connection
Grace Elohim – Image + Text
I am here. Ever present in this Universe.In all Universes.Bearing witness to Creation.My Light Essence pouring through the One PointAnd I Am.
False Logic
Just as intuition comes from a place beyond our conscious mind, so does logic. But here on Earth, we have made ourselves very familiar and… Read More »False Logic
HWL Meditation – Focus on Self – 15 Minutes
Here is the first of the longer meditations that I have been doing. This meditation is 15 minutes long, but there are interval bells at… Read More »HWL Meditation – Focus on Self – 15 Minutes
I Am and the Hold With Love Meditation
This week, for one of the short meditations I do on Instagram, I chose to do an I Am Presence meditation. During this meditation, the… Read More »I Am and the Hold With Love Meditation
The Path Back to Remembering
There are benefits to this forgetting so that we can remember Who We Are. In the forgetting, we discover new paths, new iterations of the… Read More »The Path Back to Remembering
Love Wonder Grace
Please also read Frequencies of Love and Frequencies of Wonder I asked, in the quiet of my mind, about Love, Wonder, and Grace this evening,… Read More »Love Wonder Grace
Wonder Starts to Find You
Interesting things begin to happen when you start to intentional focus on the Frequencies of Wonder. You find yourself staring in Wonder at ordinary things… Read More »Wonder Starts to Find You
Group DEW Schedule – August 2023
Group Distance Energy Work Sessions are sessions where group participants come together energetically, from wherever in the world they may be. They shift their energy,… Read More »Group DEW Schedule – August 2023
Healing With My Ancestors – Take Up Your Space
Me: Ancestors, is there anything that it is time we heal? Great-great-grandmother: Who are you to ask these questions and seek answers to these things?… Read More »Healing With My Ancestors – Take Up Your Space
Allow Wonder
Meditation to allow the Frequencies of Wonder Make yourself comfortable, and fall into stillness. Let go of all of the conditions, judgements, criteria you have… Read More »Allow Wonder
Dragon’s Breath
Visualization to bring Love, clarity, harmony, and strength to your being Make yourself comfortable and focus on your breath for a few moments. Be still.… Read More »Dragon’s Breath
Another Aspect of Integrity
My understanding of integrity has been limited. I viewed integrity as keeping your word, being truthful, and not acting in ways that contradict your True… Read More »Another Aspect of Integrity
Weekly Meditations Done for Groups – July 2023 Sign Ups Open
Sign ups are now open for the groups I do weekly meditations for, Midweek Pick Up (Wednesday mornings) and TGIF (Friday afternoons), for the month… Read More »Weekly Meditations Done for Groups – July 2023 Sign Ups Open
CM – Image + Text
This image was created for an individual on June 6th, 2023. I’ve used their initials as the title. 🌸🌸🌸 And what will I be? A… Read More »CM – Image + Text
Frequencies of Wonder
In my post Frequencies of Love, which I wrote back in January, I mentioned that certain types of energy are beneficial across a wider range… Read More »Frequencies of Wonder
Healing With My Ancestors – Fear They’ll See Us
Me: Great-grandfather, is there anything we can integrate with higher perspective today that will help us, that will help our family, that will help the… Read More »Healing With My Ancestors – Fear They’ll See Us
Clearing or Levelling In?
When I first started my spiritual journey when an issue around a topic would come up, for example abundance, I would focus on it, and… Read More »Clearing or Levelling In?
Guides and Masculine-Feminine Energy
While I was typing my previous post, How Our Guides Reach Us – Aspects and Portals, about an hour and a half ago, the question… Read More »Guides and Masculine-Feminine Energy
How Our Guides Reach Us – Aspects and Portals
Neither one of my guides has a gender, even though in this post I refer to one of them as ‘he’. Please read my blog… Read More »How Our Guides Reach Us – Aspects and Portals
Love for All – Image + Text
You say that one over there is undeserving of Love. Fine. But how will you stop it from reaching them without eclipsing it within your… Read More »Love for All – Image + Text
Group DEW Schedule – June 2023
Group Distance Energy Work Sessions are sessions where group participants come together energetically, from wherever in the world they may be. They shift their energy,… Read More »Group DEW Schedule – June 2023
Pearl Schedule – May 2023
This is the second month that I will be renting a small office space for a few hours to offer remote energy work sessions over… Read More »Pearl Schedule – May 2023
Doubt’s Invitation to Connect
Visualization to connect to your True Self when experiencing doubt Substitute another colour for violet-gold energy if it feels right for you Make yourself comfortable… Read More »Doubt’s Invitation to Connect
More – Image + Text
Do you feel flow? That flow moves you forward to your more. Do you feel emptiness? That emptiness holds you in place like a stone.… Read More »More – Image + Text
When Connection Is Lacking Comes Doubt
For the past few weeks especially I have been wondering about what the feeling of doubt actually is. I got an answer in my meditation… Read More »When Connection Is Lacking Comes Doubt
Still Doubt Stayed
I tried to fight doubt with knowledge. Surely if I knew more, doubt would go away? It didn’t. Doubt stayed. Clearly more knowledge was needed.… Read More »Still Doubt Stayed
Focusing in Love Focusing in Anger
It’s helpful to realize that when we think about someone we are increasing the amplification of the energy around them that matches the state we… Read More »Focusing in Love Focusing in Anger
First Focus Then Thought
All my life I have certainly identified with my thoughts. I identified with them to the point of wondering, if I am not thinking then… Read More »First Focus Then Thought
The 100th
This morning I created a visualization for general relaxation called Landscape of Light. I noticed a little while after I wrote it that it was… Read More »The 100th
Landscape of Light
This visualization for general relaxation was inspired by the painting Parallel Realities by Col McGunnigle. You stand on a path. All around you things are… Read More »Landscape of Light
Be in Love First
When you’re doing a love meditation, like Hold With Love, make sure you’re in the frequencies of Love before you focus on your subject for… Read More »Be in Love First
Emanation of Grace – Image + Thoughts + Text
The essence of Grace is difficult for me to grasp. It feels vast and unfathomable. Perhaps this divine energy can best be understood, at first,… Read More »Emanation of Grace – Image + Thoughts + Text
Pearl Schedule – April 2023
Starting this month, I will be renting a small office space for a few hours to offer remote energy work sessions over Zoom. Visit this… Read More »Pearl Schedule – April 2023
Group DEW Schedule – April 2023
Each session is 39 minutes long and is done offline. I send an email summary of the session by the end of the day. It… Read More »Group DEW Schedule – April 2023
Integrating Limited Beliefs
My understanding of and how I approach limiting beliefs has changed. I no longer believe that they are something we need to release from our… Read More »Integrating Limited Beliefs
With No Authority – Image + Text
The herd moves, seemingly following the lead of one and then another. Amongst them move those whose light shines bright. At times unsure, looking outside… Read More »With No Authority – Image + Text
The Receiver of Thought – Capacity Builder
In this capacity builder we will be focussing on beliefs we have about thoughts and thinking. We will ask a higher aspect of ourselves to… Read More »The Receiver of Thought – Capacity Builder
The Receiver of Thought – Recognition
In these two Recognitions we will acknowledge and appreciate thoughts that we have aligned with and drawn to us. In one, we will thank and… Read More »The Receiver of Thought – Recognition
The Receiver of Thought – Introduction
I am not my thoughts. It seems simple enough. I have heard so many spirituality teachers say this so many times, and I thought I… Read More »The Receiver of Thought – Introduction
Forever vs Eternity
This past weekend my topic of contemplation for the Weekend Challenge was Forever vs Eternal. I realized a couple of interesting points. The first idea… Read More »Forever vs Eternity
Nourishment – Recognition
There is energy in everything. Everything is formed of energy. Units of energy come together in the holding of an idea, and this latticework of… Read More »Nourishment – Recognition
Water’s Remembrance – Capacity Builder
Please note that the time of being still is only 3 minutes. I mistakenly said 3 minutes and 30 seconds in the recording Please also… Read More »Water’s Remembrance – Capacity Builder
Water’s Remembrance – The Call
Please also read Water’s Remembrance – Introduction and Water’s Remembrance – Capacity Builder. After saying these words, aloud or within the quiet of your own… Read More »Water’s Remembrance – The Call
Water’s Remembrance – Introduction
When I first decided to begin this Camera Luminum series, it only took a few seconds for me to realize what the first one should… Read More »Water’s Remembrance – Introduction
Camera Luminum Section
The intention of the Camera Luminum section of my site is to assist you in getting comfortable with asking for guidance and communicating with loving… Read More »Camera Luminum Section