Welcoming the Essence of a Place
The Earth is such a varied and beautiful place. When we look around her surface, we see a dizzying range of environments and landscapes. We… Read More »Welcoming the Essence of a Place
energy_work_visualization
Dragon’s Breath
Visualization to bring Love, clarity, harmony, and strength to your being Make yourself comfortable and focus on your breath for a few moments. Be still.… Read More »Dragon’s Breath
We Gather
Visualization for realizing Oneness This visualization was inspired by my image Belonging We take a deep breath in and then out. Once more, we draw… Read More »We Gather
The Quartz Room
Visualization to help embody a chosen frequency/feeling This visualization was inspired by handmade quartz rings by MiniMoon Arts You find yourself in a circular room,… Read More »The Quartz Room
Essence of the Mountain
This visualization was inspired by the painting Lumina by Vinn Wong Visualization for tuning in to your energy field. Take some deep breaths and relax… Read More »Essence of the Mountain
Rainbow Flow
Visualization for a strong, harmonious energy field Take a few moments to settle your mind and body into a state of ease. Breath steadily, relax… Read More »Rainbow Flow
Cellular Receiving
Visualization to open oneself to receiving Make yourself comfortable, and relax each part of your body until all you feel is ease. Take a deep… Read More »Cellular Receiving
The Heart and I AM
Visualization for I AM Make yourself comfortable and take a few deep, steadying breaths. Place your focus at your heart in the centre of your… Read More »The Heart and I AM
Know Your Worth
Visualization for feeling worthiness Visualize yourself lying on your back, completely at ease. Relax each part of your body from your feet up to your… Read More »Know Your Worth
Clearing Light
Visualization for helping to clear energy that is no longer serving a being, place, or object In this visualization ‘white light’ refers to light that… Read More »Clearing Light
Two Flames
Visualization for energizing your personal energy field This visualization was inspired by the painting Sea of Flame by Vinn Wong Visualize yourself floating comfortably in… Read More »Two Flames
Letting Go
Visualization for letting go and opening to new possibilities This visualization was inspired by the painting Surrender by @deborahchaney Sit comfortably with your back straight.… Read More »Letting Go
Light Forest
This visualization was inspired by the artwork Beautiful Forest by DYAStudio Visualization to assist in shifting to a new emotion Visualize yourself sitting in a… Read More »Light Forest
Pale Blue Spotlight
Visualization for neutralizing excess mental energy With your mind’s eye see a pale blue circle floating a few feet above you parallel to the ground.… Read More »Pale Blue Spotlight
Breathing With Trees
Visualization for tuning in to natural abundance Imagine yourself sitting in a small clearing in the centre of a great forest. The trees in these… Read More »Breathing With Trees
Sweet Peach
Visualization for filling your being with natural sweetness. Thank you to Genese for the idea behind this visualization. Illustration for this visualization created by D.… Read More »Sweet Peach
Exploring Colour
Visualize yourself sitting cross-legged on a wonderfully comfortably cushion in the centre of an empty room. Now imagine a light of any colour filling the… Read More »Exploring Colour
Helpful Giant
Visualization for releasing negative energy from your field. You are walking through the woods. The sound of your footsteps is completely muffled by the lush… Read More »Helpful Giant
Silver Rain
Visualization for clearing dense energy from your energy field. You are sitting in an open field under a cloudless sky. The air is still and… Read More »Silver Rain
Intuitive Light Bath
Visualization for bringing in or stabilizing a particular frequency in your personal energy field. You are comfortable and peaceful, breathing steadily. Your body is relaxed,… Read More »Intuitive Light Bath