Group Energy Work Schedule ~ April 2020
Here are the dates and start times for the 33-minute group sessions for April 2020. Please see the Group Distance Energy Work page for more… Read More »Group Energy Work Schedule ~ April 2020
Blog
Thinking ~ Contemplation Thoughts
2020 Week 10 Contemplation Thoughts Is it better to go from specifics to big picture when it comes to thinking? I used to think that… Read More »Thinking ~ Contemplation Thoughts
Weekly Contemplation ~ 2020 Week 10 ~ Thinking
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Beauty ~ Contemplation Thoughts
2020 Week 9 Contemplation Thoughts Can beauty be objective or is it always subjective? I suppose it depends on what your standards of beauty are.… Read More »Beauty ~ Contemplation Thoughts
Weekly Contemplation ~ 2020 Week 9 ~ Beauty
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Which Ideas Are Inspired
I think I understand something more deeply now. Limiting beliefs and low-frequency emotions such as anger, jealousy, or embarrassment will inspire ideas and actions that… Read More »Which Ideas Are Inspired
Effort ~ Contemplation Thoughts
2020 Week 8 Contemplation Thoughts The word effort has a feeling of struggle and of trying to make things happen Are effort and struggle a… Read More »Effort ~ Contemplation Thoughts
Weekly Contemplation ~ 2020 Week 8 ~ Effort
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Group Hold With Love Schedule ~ March 2020
To take part in a Group Hold With Love Meditation you can join anonymously or you can let me know via email or by leaving… Read More »Group Hold With Love Schedule ~ March 2020
Group Distance Energy Work Schedule ~ March 2020
Here are the dates and start times for the 33-minute group sessions for March 2020. Please see the Group Distance Energy Work page for more… Read More »Group Distance Energy Work Schedule ~ March 2020
Setting Your Intentions
You can book an in-person or distance energy work session with a general intent to receive wellbeing, in which case the energy will flow where… Read More »Setting Your Intentions
Love ~ Contemplation Thoughts
2020 Week 7 Contemplation Thoughts I think I have my daily Hold With Love meditations to thank for my greater sensitivity to this energy. There… Read More »Love ~ Contemplation Thoughts
Weekly Contemplation ~ 2020 Week 7 ~ Love
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Reason ~ Contemplation Thoughts
2020 Week 6 Contemplation Thoughts Do I put far too much stock in my version of reason? I must remember, after all, that reason is… Read More »Reason ~ Contemplation Thoughts
Weekly Contemplation ~ 2020 Week 6 ~ Reason
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Overwhelm ~ Contemplation Thoughts
2020 Week 5 Contemplation Thoughts I realized after I posted this weekly contemplation to Instagram that I think of the word overwhelm as a noun… Read More »Overwhelm ~ Contemplation Thoughts
Weekly Contemplation ~ 2020 Week 5 ~ Overwhelm
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Cellular Receiving
Visualization to open oneself to receiving Make yourself comfortable, and relax each part of your body until all you feel is ease. Take a deep… Read More »Cellular Receiving
Sacrifice ~ Contemplation Thoughts
2020 Week 4 Contemplation Thoughts For me, the word sacrifice is full of reluctance, loss, deprivation, and it implies something that you don’t truly want… Read More »Sacrifice ~ Contemplation Thoughts
Weekly Contemplation ~ 2020 Week 4 ~ Sacrifice
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History of Words ~ Problem
I’ve heard many spirituality teachers say that a problem is merely a question waiting to be answered, or something along those lines. And for every… Read More »History of Words ~ Problem
Being of Service ~ Contemplation Thoughts
2020 Week 3 Contemplation Thoughts I think a lot of people have a strong element of sacrifice or doing without themselves in order to serve… Read More »Being of Service ~ Contemplation Thoughts
Weekly Contemplation ~ 2020 Week 3 ~ Being of Service
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Group Hold With Love Schedule ~ February 2020
To take part in a Group Hold With Love Meditation you can join anonymously or you can let me know via email or by leaving… Read More »Group Hold With Love Schedule ~ February 2020
Group Distance Energy Work Schedule ~ February 2020
Here are the dates and start times for the 33-minute group sessions for January 2020. Please see the Group Distance Energy Work page for more… Read More »Group Distance Energy Work Schedule ~ February 2020
The Heart ~ Contemplation Thoughts
2020 Week 2 Contemplation Thoughts I learned an interesting tidbit this past week. The heart will keep the most highly oxygenated blood for itself and… Read More »The Heart ~ Contemplation Thoughts
Weekly Contemplation ~ 2020 Week 2 ~ The Heart
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Endings and Beginnings ~ Contemplation Thoughts
2020 Week 1 Contemplation Thoughts “Every new beginning comes from some other beginning’s end.” From the song Closing Time by Semisonic I must admit, I… Read More »Endings and Beginnings ~ Contemplation Thoughts
Weekly Contemplation ~ 2020 Week 1 ~ Endings and Beginnings
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Weekly Contemplation ~ 2019 Week 52 ~ 2019
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Group Hold With Love Schedule ~ January 2020
To take part in a Group Hold With Love meditation you can join anonymously or you can let me know via email or by leaving… Read More »Group Hold With Love Schedule ~ January 2020
Group Distance Energy Work Schedule ~ January 2020
Here are the dates and start times for the 33-minute group sessions for January 2020. Please see the Group Distance Energy Work page for more… Read More »Group Distance Energy Work Schedule ~ January 2020
The Heart and I AM
Visualization for I AM Make yourself comfortable and take a few deep, steadying breaths. Place your focus at your heart in the centre of your… Read More »The Heart and I AM
Love ~ Contemplation Thoughts
Week 50 Contemplation Thoughts The more I focus on love the more it feels like an energy, usually building in my chest But I do… Read More »Love ~ Contemplation Thoughts
Weekly Contemplation ~ 2019 Week 50 ~ Love
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Intention ~ Contemplation Thoughts
Week 49 Contemplation Thoughts Everything we say, do, or even think starts from an intention Intention is the seed to everything in Creation Who intends… Read More »Intention ~ Contemplation Thoughts
Weekly Contemplation ~ 2019 Week 49 ~ Intention
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Group Hold With Love Schedule ~ December 2019
To take part in a Group Hold With Love meditation you can join anonymously or you can let me know via email or by leaving… Read More »Group Hold With Love Schedule ~ December 2019
Group Distance Energy Work Schedule ~ December 2019
Here are the dates and start times for the 33-minute group sessions for December 2019. Please see the Group Distance Energy Work page for more… Read More »Group Distance Energy Work Schedule ~ December 2019
Justification ~ Contemplation Thoughts
Week 48 Contemplation Thoughts So Far Why do we even feel the need to justify and defend ourselves? Is it just a question of conditioning?… Read More »Justification ~ Contemplation Thoughts
Weekly Contemplation ~ 2019 Week 48 ~ Justification
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Suffering 2 ~ Contemplation Thoughts
Week 47 Contemplation Thoughts What would be a heart-centred understanding of suffering, in myself or others? Do I want to be “comfortable” with suffering? How… Read More »Suffering 2 ~ Contemplation Thoughts
Weekly Contemplation ~ 2019 Week 47 ~ Suffering 2
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Respect Your Elders ~ Contemplation Thoughts
Week 46 Contemplation Thoughts I often hear this phrase uttered when a younger person is disagreeing or going against the wishes of an older person… Read More »Respect Your Elders ~ Contemplation Thoughts
Weekly Contemplation ~ 2019 Week 46 ~ Respect Your Elders
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Why Reiki Can Help Us Tune To The Universe
An analogy came to me this morning that really helped me to understand some things about Reiki and energy work. It is a musical analogy,… Read More »Why Reiki Can Help Us Tune To The Universe
Time ~ Contemplation Thoughts
Week 45 Thoughts Will I continue to live within the belief that the past shows what is possible? The past, no matter how recent, can… Read More »Time ~ Contemplation Thoughts
Weekly Contemplation ~ 2019 Week 45 ~ Time
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Weekly Contemplation ~ 2019 Week 44 ~ Compassion
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Compassion ~ Contemplation Thoughts
Week 44 Contemplation Thoughts When I focus on compassion it feels like I’m letting go of all of the justifications for my judgements I find… Read More »Compassion ~ Contemplation Thoughts
I’m confused as to how much I should pay
Most of what is available on my website is offered on a pay-what-you-choose basis. Occasionally people have a difficult time with this since it’s not… Read More »I’m confused as to how much I should pay
Weekly Contemplation ~ 2019 Week 43 ~ A Belief Is Just a Thought You Keep Thinking
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A Belief Is Just a Thought You Keep Thinking ~ Contemplation Thoughts
Week 43 Contemplation Thoughts When I read this quote from Abraham Hicks I do get a feeling of relief. It highlights just how powerless I… Read More »A Belief Is Just a Thought You Keep Thinking ~ Contemplation Thoughts
Weekly Contemplation ~ 2019 Week 42 ~ Oneness
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Oneness ~ Contemplation Thoughts
Week 42 Contemplation Thoughts We are energy living in a sea of energy (Earth’s electromagnetic field, streams of particles from the sun, etc) How strange… Read More »Oneness ~ Contemplation Thoughts
Group Hold With Love Schedule ~ November 2019
To take part in a Group Hold With Love meditation you can join anonymously or you can let me know via email or by leaving… Read More »Group Hold With Love Schedule ~ November 2019
Group Distance Energy Work Schedule ~ November 2019
Here are the dates and start times for the 33-minute group sessions for November 2019. Please see the Group Distance Energy Work page for more… Read More »Group Distance Energy Work Schedule ~ November 2019
Being ~ contemplation thoughts
Week 41 Contemplation Thoughts The question of how is my biggest barrier to moving into being. If I don’t know how I will do or… Read More »Being ~ contemplation thoughts
Weekly Contemplation ~ 2019 Week 41 ~ Being
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Group Distance Energy Work Schedule ~ October 2019
Here are the dates and start times for the 33-minute group sessions for October 2019. Please see the Group Distance Energy Work page for more… Read More »Group Distance Energy Work Schedule ~ October 2019
Weekly Contemplation ~ 2019 Week 40 ~ Everything Is Energy
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Group Hold With Love Schedule ~ October 2019
To take part in a Group Hold With Love meditation you can join anonymously or you can let me know via email or by leaving… Read More »Group Hold With Love Schedule ~ October 2019
Weekly Contemplation ~ 2019 Week 39 ~ Discernment vs Judgement
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Weekly Contemplation ~ 2019 Week 38 ~ Emotions
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Weekly Contemplation ~ 2019 Week 37 ~ Power Over / Power Under
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Contemplation Is Continual Discovery
When I first started contemplating I approached it from the perspective that I could contemplate a topic, like compassion, for 20 minutes and be done… Read More »Contemplation Is Continual Discovery
Weekly Contemplation ~ 2019 Week 36 ~ Joy 2
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Weekly Contemplation ~ 2019 Week 35 ~ Responsibility
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Weekly Contemplation ~ 2019 Week 34 ~ Being Disrespected
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Weekly Contemplation ~ 2019 Week 33 ~ Schedules
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Group Distance Energy Work Schedule ~ September 2019
Here are the dates and start times for the 33-minute group sessions for September 2019. Please see the Group Distance Energy Work page for more… Read More »Group Distance Energy Work Schedule ~ September 2019
Group Hold With Love Schedule ~ September 2019
To take part in a Group Hold With Love meditation you can join anonymously or you can let me know via email or by leaving… Read More »Group Hold With Love Schedule ~ September 2019
Weekly Contemplation ~ 2019 Week 32 ~ Manipulation
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Weekly Contemplation ~ 2019 Week 31 ~ Wasting Time
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Weekly Contemplation ~ 2019 Week 30 ~ Wellbeing is the Basis of This Universe
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Weekly Contemplation ~ 2019 Week 29 ~ More
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Group Distance Energy Work Schedule ~ August 2019
Here are the dates and start times for the 33-minute group sessions for August 2019. Please see the Group Distance Energy Work page for more… Read More »Group Distance Energy Work Schedule ~ August 2019