Doubt’s Invitation to Connect
Visualization to connect to your True Self when experiencing doubt Substitute another colour for violet-gold energy if it feels right for you Make yourself comfortable… Read More »Doubt’s Invitation to Connect
Visualization to connect to your True Self when experiencing doubt Substitute another colour for violet-gold energy if it feels right for you Make yourself comfortable… Read More »Doubt’s Invitation to Connect
Visualization for releasing fear of a future scenario Originally posted August 6th, 2017 You are sitting comfortably with your eyes closed. You feel that the… Read More »Rosy Fog
Visualization for realizing Oneness This visualization was inspired by my image Belonging We take a deep breath in and then out. Once more, we draw… Read More »We Gather
General visualization for relaxation This visualization was inspired by this artwork by Victoria Johnson You take a step. Your back arched forward, one arm stretched… Read More »The Dance
This visualization was inspired by the painting Blue Fields by DYA Studio Nature-based visualization for relaxation Imagine yourself standing with your eyes closed. You feel… Read More »Blue Field Wander
This visualization was inspired by the painting Lumina by Vinn Wong Visualization for tuning in to your energy field. Take some deep breaths and relax… Read More »Essence of the Mountain
This visualization was inspired by the painting Lumina by Vinn Wong Nature-themed visualization for relaxation Take a few deep breaths and allow each part of… Read More »The Burning Mountains
Nature themed visualization for relaxation This visualization was inspired by the painting A Touch of Winter by Raquel Roth You are driving along a quiet,… Read More »Petal Dance
My take on a simple exercise for sending loving, positive energy to another. Learn about my daily practice and more here. Illustration by D.Y. Abeygoda… Read More »Hold With Love
General visualization for relaxation This visualization was inspired by the artwork Let Love Bloom by Deniz Altug Imagine yourself outside in a field on a… Read More »Light Storm
Visualization for relaxation Illustration by D.Y. Abeygoda You are standing in a green meadow on a sunny, warm day. In front of you is a… Read More »Spiral Paths
Visualization for energizing your personal energy field This visualization was inspired by the painting Sea of Flame by Vinn Wong Visualize yourself floating comfortably in… Read More »Two Flames
Visualization for letting go and opening to new possibilities This visualization was inspired by the painting Surrender by @deborahchaney Sit comfortably with your back straight.… Read More »Letting Go
This visualization was inspired by the artwork Beautiful Forest by DYAStudio Visualization to assist in shifting to a new emotion Visualize yourself sitting in a… Read More »Light Forest
This visualization was inspired by the painting Strangers Again by Vinn Wong in-the-clouds-at-dawn.m4a Imagine yourself drifting, floating. You are weightless, formless. But though you are… Read More »In the Clouds at Dawn
This visualization was inspired by the artwork Love Against All Odds by Deniz Altug General visualization for relaxation Imagine yourself walking across a frozen landscape.… Read More »Heart of Winter
Inspiration for this visualization was the lovely painting Aoki by Vinn Wong Visualization for general relaxation Imagine yourself sitting with your eyes closed. You feel… Read More »Golden Desert
Visualization for filling your being with natural sweetness. Thank you to Genese for the idea behind this visualization. Illustration for this visualization created by D.… Read More »Sweet Peach
Nature-themed visualization for relaxation. Illustration for this visualization created by D.Y. Abeygoda It’s the middle of autumn. The leaves have turned and some have… Read More »Autumn Gold
Visualization for Ajna (Third Eye Chakra) Illustration for this visualization created by D. Y. Abeygoda Breath deeply for a few moments. Now imagine that you… Read More »Deep Purple Ray
Visualization for Anahata (Heart Chakra) Illustration by D.Y. Abeygoda You are sitting on the floor of a cave. There is a hole in the roof… Read More »The Jade Cave