Compassion Streams
Anahata (Heart Chakra) visualization for compassion Sit cross-legged with your eyes closed. Count seven breaths and feel your body relax a little more with each… Read More »Compassion Streams
Anahata
The Jade Cave
Visualization for Anahata (Heart Chakra) Illustration by D.Y. Abeygoda You are sitting on the floor of a cave. There is a hole in the roof… Read More »The Jade Cave