Hold Space For Your Beliefs
“You begin to know space as integral to creation. But it is also integral to perspective and integration as well. As you hold space for… Read More »Hold Space For Your Beliefs
“You begin to know space as integral to creation. But it is also integral to perspective and integration as well. As you hold space for… Read More »Hold Space For Your Beliefs
I realized this morning just how much stress I’ve created in my life by trying to fulfill requests or meet people’s expectations when those requests… Read More »You Better Justify
This path of spirituality and integration moves in cycles. We can look at something coming up for ourselves, sit with it, integrate it, think we… Read More »Moving Through Patterns From Micro to Macro
A few days ago during one of the spirituality discussions that often breaks out in my awesome yoga class ☺️, I realized an idea that… Read More »Intention is the Lens of Creation
“When you finally allow the realization that you have no control over what other people are doing or what they are thinking about you, you… Read More »From False Powerlessness to True Freedom
My understanding of and how I approach limiting beliefs has changed. I no longer believe that they are something we need to release from our… Read More »Integrating Limited Beliefs
I was doing a bit of reading and YouTube watching about spirituality concepts this morning. It struck me just how accustomed to the idea of… Read More »The Right Leaf
I can’t want to fix something without believing, at some level, that it’s broken. And, unfortunately, I associate the state of being broken with being… Read More »I’ll Fix It
One thing I struggle with is my older beliefs about being uncaring and cold hearted. These old definitions are running smack dab into my current… Read More »I’ll Feel Bad With You
“Nothing real can be threatened.” ~~from the song All Night by Beyoncé Our beliefs in life set the foundation for everything we do and experience.… Read More »Other Beliefs
This morning, I was looking at a belief that I wanted to let go of, and I was struck by a wee bit of panic.… Read More »Does It Unravel Or Expand?
I think there is misunderstanding about that feeling of resonance that we get when someone says something that just rings true to our core. One… Read More »Pieces of Our Personal Truth
I think I understand something more deeply now. Limiting beliefs and low-frequency emotions such as anger, jealousy, or embarrassment will inspire ideas and actions that… Read More »Which Ideas Are Inspired
Limitations are bad. The belief that we are just human beings is a limiting belief, after all. We are so much more. But what we… Read More »Limitations Aren’t Bad