Blue Field Wander
This visualization was inspired by the painting Blue Fields by DYA Studio Nature-based visualization for relaxation Imagine yourself standing with your eyes closed. You feel… Read More »Blue Field Wander
Abeygoda
Hold With Love
My take on a simple exercise for sending loving, positive energy to another. Learn about my daily practice and more here. Illustration by D.Y. Abeygoda… Read More »Hold With Love
Spiral Paths
Visualization for relaxation Illustration by D.Y. Abeygoda You are standing in a green meadow on a sunny, warm day. In front of you is a… Read More »Spiral Paths
Light Forest
This visualization was inspired by the artwork Beautiful Forest by DYAStudio Visualization to assist in shifting to a new emotion Visualize yourself sitting in a… Read More »Light Forest
Sweet Peach
Visualization for filling your being with natural sweetness. Thank you to Genese for the idea behind this visualization. Illustration for this visualization created by D.… Read More »Sweet Peach
Autumn Gold
Nature-themed visualization for relaxation. Illustration for this visualization created by D.Y. Abeygoda It’s the middle of autumn. The leaves have turned and some have… Read More »Autumn Gold
Deep Purple Ray
Visualization for Ajna (Third Eye Chakra) Illustration for this visualization created by D. Y. Abeygoda Breath deeply for a few moments. Now imagine that you… Read More »Deep Purple Ray
The Jade Cave
Visualization for Anahata (Heart Chakra) Illustration by D.Y. Abeygoda You are sitting on the floor of a cave. There is a hole in the roof… Read More »The Jade Cave