Vishuddha

Sit or lie down comfortably with your back straight.   Now, in your mind’s eye focus on Vishuddha, your Throat Chakra. See the light, clear… Read More »Releasing Resistance from Vishuddha – Self Expression

Visualization for Vishuddha Visualize yourself sitting cross-legged. There is a comforting darkness all around you. Nothing but the vastness of space surrounds you, but in… Read More »Brilliant Blue Resonance