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Holding Space For Blame

I started a meditation, and held space for Blame.

Guilt quickly joined. At first I tried to shoo it away. But it dawned on me that there is no guilt without blame. So, I let it stay.

I continued. I sat with blame and saw defensiveness and hurt. I saw blaming others, relieved that blame was not being directed at me. I saw separation, and I saw sadness.

Eventually, I sat with blame so long that slowly, creeping out from behind it, came Love.

And I was not surprised to find it there.

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