In this capacity builder we will be focussing on beliefs we have about thoughts and thinking. We will ask a higher aspect of ourselves to do work on our energy field that will allow us to integrate limiting beliefs we hold about the nature of thoughts and our relationship to them with higher perspective.
We give permission for this higher aspect to call on our Inner Being/Over Soul/Higher Self/Soul for assistance, if needed.
You can refer to this part of you as Higher Aspect. But if you know a name for them, use that instead.
Please listen to the recording and repeat the words silently within your own being or out loud. The words will be followed by a count of three minutes, with verbal counts being given at the 0:30, 1:30, 2:30, and 3:00 minute marks.
For these three minutes, we will be present and still.
Capacity Builder
To the aspect of me which is me outside of this time and space reality, thank you, thank you, thank you.
My intention is to understand thoughts and my relationship to them.
I wish to integrate my beliefs which may be limiting me with the understanding of higher perspective.
I wish to deepen my understanding of the nature of thoughts and by doing so deepen my knowing of my true nature.
I ask you now, Higher Aspect, to do work on my energy in service to my intention.
May you make the changes that can easily, gently, and safely be made to my energy bodies over the next three minutes.
For this time, I will be still and present.
For our highest good and the highest good of all.
I thank you.
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