Visualization for energizing your personal energy field
This visualization was inspired by the painting Sea of Flame by Vinn Wong
Visualize yourself floating comfortably in space. Everything is still and there is nothing around you.
As you float peacefully you become aware of your own energy field. You can feel it, and maybe even see it, shifting and swirling around and through your physical body. It is the living energy that is you.
Now, outside of your energy field all around you, a light appears. This light quickly grows brighter and you suddenly find yourself in the centre of a light that shines and moves like a flame. You are warmed but not burned as the light shifts from an intense red to an fiery orange and then back again with streaks of electric fuchsia dancing through it.
This intense flame begins to influence your own energy field, infusing it with vitality and passion, zeal and excitement. You feel invigorated and full of life.
Eventually, this first flame fades, and a second flame gradually takes its place. The light of this second flame shifts from soft, airy blue to deep, brilliant sapphire. Tiny pinpoints of bright, white light float through this flame whose energy is cool where the first’s was warm. Immersed in this flame you feel its gifts of serenity, peace, and thoughtfulness sink into your field.
The fiery energy of the first flame is now tempered and matched by the calm of the second flame. The second flame fades as the first did, but the energy from both remains within you, moving throughout your energy field.
Stay with this image as long as you like.
Painting by Vinn Wong