Visualization for aligning Sahasrara (Crown Chakra) with loving universal energy
Imagine yourself sitting in a quiet meadow at night under a cloudless sky. The sun set not too long ago and there is no moon in the sky. Looking up, you can see the brightest stars starting to make their appearance.
You slowly become aware of another light in the sky. This light is not coming from any star but rather seems to be emanating from the space between the stars, as if the very fabric of the Universe was glowing.
Now that you are aware of it, this beautiful cosmic light begins to slowly move in great, undulating waves, flowing to a point far above where you are sitting. Once gathered, the waves of light continue to weave and dance above you. An incredible feeling of harmony and love radiates from the cosmic light, washing through you.
You gaze at this spectacle of light for some time. Eventually you become aware that this intelligent light is waiting for your invitation. You grant it willingly and as soon as you do it seems to drift down from the sky and into your Crown Chakra. You feel the light of the Universe swirling within Sahasrara, clearing that which is no longer serving you, and bringing it into alignment with the loving cosmos.
Stay with this image as long as you like.