Tag Archives: Vishuddha

Releasing Resistance from Vishuddha – Self Expression

Sit or lie down comfortably with your back straight.   Now, in your mind’s eye focus on Vishuddha, your Throat Chakra. See the light, clear blue sphere that is this chakra rotating at the base of your throat. One aspect … Continue reading

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Brilliant Blue Resonance

Visualization for Vishuddha Visualize yourself sitting cross-legged. There is a comforting darkness all around you. Nothing but the vastness of space surrounds you, but in the distance you can detect the twinkling of stars. You realize you aren’t actually sitting … Continue reading

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