general_chakra

Visualization for focusing on the connection and flow of energy between any two chakras, referred to as Chakra 1 and Chakra 2. Chakra 1 will… Read More »Up, Out, and Down

7 Breaths ~ 7 Chakras Visualization for tuning in to your chakras. This visualization is an extension of the 7 Breaths Exercise Sit comfortably with… Read More »7 Breaths ~ 7 Chakras

Chakra visualization for encouraging the creative flow that involves Svadhisthana (Sacral Chakra) and Vishuddha (Throat Chakra). This is Part Two. Part One is Creative Flow… Read More »Creative Flow – Outflow

Part 1 of a chakra visualization for encouraging the creative flow that involves Svadhisthana (Sacral Chakra) and Vishuddha (Throat Chakra). This is Part One. Part… Read More »Creative Flow – Inflow

Visualization for clearing seven main chakras You are sitting cross-legged on the ground and in front of you is a lovely waterfall. The water cascades… Read More »Liquid-Light Hearts

Visualization for balancing seven main chakras You are sitting comfortably on the ground with your eyes closed, breathing steadily. You look inward to the rotating… Read More »Balanced Through the Heart

General chakra visualization for balancing energy You are sitting on a low, comfortable bench in a spacious room. A slight breeze blows through the space,… Read More »Lavender Figure Eights

Visualization for clearing dense energy

Do this visualization with whichever two chakras you choose (referred to as chakra number 1, chakra number 2).   I suggest choosing two adjacent chakras to start.

Sit quietly and breath deeply for a few moments. Now turn your inner eye to chakra number one. Focus on this chakra and see it rotating and radiating its unique frequency of light from deep within your body.

Next, turn your attention to chakra number 2. Appreciate this chakra as it spins and glows.

Read More »Silver Searchlight