Category Archives: Reiki Questions

Is there a difference in effectiveness between table and chair sessions?

Not at all. The energy is the same, either way. It’s just a question of comfort since many people feel they can relax more deeply while lying down.   For myself, I would prefer to do a 1-hour or longer … Continue reading

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What if I can’t lie on my back for long?

If you have a condition or an injury that makes it uncomfortable for you to lie on your back for an extended period of time, that’s no problem. You can lie on your side instead, or switch between your back … Continue reading

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Does it matter what I wear?

No.  I would only suggest that you wear something that will be comfortable to sit or lie down in for the duration of the session.  Nothing too “binding”, to quote Cher from the movie Clueless.  🙂

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So… everything is energy?

Yes, everything is energy, when you get right down to it. That’s just physics. I also believe that there is Universal Energy that is an intelligence unlike our own that is the organizing force that pervades our universe. This is … Continue reading

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Is Reiki a complementary or alternative therapy?  What’s the difference?

This is a question I had myself.  I’ve heard the terms Alternative Therapy and Alternative Medicine for many years, but I’m also hearing Cmplementary Therapy being used more now.  The terms are often used interchangeably, but there is a difference. … Continue reading

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What should I be doing during my Reiki Session?

The short answer?  Relaxing. Now for the longer answer.  There really is nothing you “should” be doing.  Different people do different things.  Some people like to set an intention for the session.  Their intention could be to let go of … Continue reading

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