Reiki is a Japanese practice that involves the laying on of hands to encourage a state of rest and relaxation. Some people believe that Reiki is the Universal Energy that flows through everything and everyone and that allowing the free flow of this energy is key to our wellbeing. When it comes to our overall wellbeing it’s important to consider our mental and spiritual health along with our physical health .
We cannot separate our physical health from our emotional, mental, and spiritual states of being.
As a Reiki Practitioner, my focus is on the energy level of our being. Many people use Reiki to support their spiritual growth. Reiki sessions are also wonderful for reducing stress and bringing peace and clarity of thought. Some studies have shown that it can also help with pain management.
Reiki is a complementary therapy that is safe and gentle, and it does not conflict with other treatments. It is a wonderful complement to other practices, but it is not meant to be a replacement for any healing or medical treatment. A Reiki practitioner is not a medical professional.
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